Burlesque fitness is a stretch and cardio exercise program that is set to revolutionise the fitness industry. It's innovative moves are inspired by a combination of burlesque dance moves and Zumba. Sensual stretches and curvy cardio routines deliver a total body workout guaranteed to get your heart and hips pumping. Shimmies, shakes and hip rolls make this genre extremely fun, whilst creating an all-over cardio and body sculpting workout. Enter a world of theatrics and passion today!
Simone Keller is an accredited Zumba instructor and personal trainer. She has years of experience in the industry and loves teaching her Zumba classes at several Central Coast locations; Woy Woy, Umina Beach, Ettalong, Terrigal and Gosford. Her personality and attitude towards fitness is very positive and infectious.
Official launch will take place on Friday 19th August at 7.00pm - 8.00pm (doors open at 6.30pm) at the Gosford Leisure and Learning Centre Main Auditorium (Cnr Albany St North & Henry Wheeler Pl). Cost is $15 (pay at the door) with proceeds going to the Ovarian Cancer Research Foundation.